Fatten or flatten
March 11th, 2010
It seems to me that the most important area of the human body is the center. Let all else go except this area beacause you will pay dearly for it. This area, also known as your core, plays the hugest part in your well being because all of your vital organs for survival are there, less the brain. Fat around the mid section just will not keep a body good. Now flatten the abs and you have a winner. The natural diet for the human body was specifically suited to your environment, where you lived, not what grocery store you were near that could get food stuff from all over the world. Eat local as much as you can.
Entry Filed under: Health and Fitness