What should you do to cure sciatica caused by pregnancy?
June 26th, 2009
What should you do to cure sciatica caused by pregnancy?
Tylenol is generally considered safe to use during pregnancy. It should help to relieve symptoms of sciatica. And, of course, you will want to take as few as possible.
Try to read Elizabeth Noble’s book, “Essential Exercises for the Childbearing Year.” She is a physical therapist and truly knows about the pregnant body.
It is not just the weight and the shift in the center of gravity that produce back pain in pregnancy. Progesterone softens ligaments and supporting structures in the pelvis. Try to always bend or lift with a “neutral spine.” That means shoulders back and accentuate the curve in the lower back.
This should help you to relieve the pain of sciatica.
Entry Filed under: Health