Which Type of Cardio Works Best for Losing Belly Fat?
December 29th, 2008
I am trying to get rid of the belly that I got left with after my last pregnancy. I have been watching what I eat and doing ab exercises, but I need to get rid of more fat, and I would love to do it faster, so I am wondering if anyone can tell me which type of cardio exercises work the best to help people lose belly fat. I have a problem with my knees, so I can’t run, but I can do most other forms of cardio exercise. Hopefully I can figure out some routine that will tone me as well as get rid of the belly fat.
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