Workout Right With A Flat Tummy Exercise

March 30th, 2009

The human body is not designed to lose weight. It is designed to survive.  If you are stopping eating or cutting calories dramatically then you body will go into survival mode.  That means that any food you do eat will be converted into fat.  Not all of it, but a lot.  Your body will think that it needs to keep food for energy later.  Don’t send your body these wrong signals.  If you go to Flat Tummy Exercise and you will learn info like this.  Our basic body chemistry endures from times when famine, rather than obesity, was the biggest threat. This is why it won’t lose excessive amounts of fat in a short period of time.

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Entry Filed under: Health

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